Walk alongside those who served.

Volunteers are the backbone of Left Foot First. Whether you have an hour or a hundred, your time makes a real difference.

Ways to help

Find your role

Peer Mentor

4–6 hrs/month

Connect one-on-one with a veteran navigating mental health challenges. Training provided. Veterans and civilians welcome.

Event Support

As available

Help set up, run, and break down community events, retreats, and fundraisers. Great for first-time volunteers.

Administrative Help

2–4 hrs/week

Support our team with outreach, communications, data entry, and program coordination. Remote-friendly.

Licensed Clinician

Flexible

Licensed therapists, counselors, and social workers can donate sessions or join our referral network.

Coming up

Upcoming events

Fall Wilderness Retreat
Retreat8 spots remaining

Fall Wilderness Retreat

November 15–17, 2026Blue Ridge Mountains, VA

A three-day outdoor retreat for veterans focused on mindfulness, peer connection, and nature therapy. Limited spots.

Annual Fundraiser Dinner
FundraiserOpen registration

Annual Fundraiser Dinner

December 6, 2026Richmond, VA

Our flagship fundraising event. An evening of stories, community, and celebration of the veterans we serve.

Peer Support Training
Training12 spots remaining

Peer Support Training

November 9, 2026Online (Zoom)

A full-day training for new peer mentors. Covers active listening, crisis awareness, and boundary-setting.

Community 5K Walk
CommunityOpen registration

Community 5K Walk

November 22, 2026Byrd Park, Richmond, VA

A community walk to raise awareness for veteran mental health. All ages and abilities welcome. Free to register.

Get involved

Sign up to volunteer

Tell us a little about yourself and we'll match you with the right opportunity.